Single Nunchaku – Level 1 – Red Chevron

Welcome to the Level 1 - Red Chevron Course in Single Nunchaku

Let's take a look at where the Nunchaku originated from

Let's take a look at which type of Nunchaku will be good for your to use for this course

Let's take a look at the difference between Traditional and Freestyle Nunchaku

Let's start looking at how to hold your Nunchaku

The Nunchaku Traditional Grip

The Nunchaku Freestyle Grip

How to stand in a Ready Position with yoru Nunchaku

Next we look at how to come to attention and how we position our Nunchaku

Now we look at the correct way to bow

Let's take a look at the first basic movement, the over shoulder swing

Now we will take a look at the Over, Under Bounce

And now we will take a look at the Side to Side Bounce

Next up is the Outer Forward Spin

And finally the Inner Forward Spin

Let's take a look at the Lead Over Arm Position

Now we will take a look at Rear Over Arm Protection

Next up we will look at the Lead Under Arm Position

And finally we will take a look at the Rear Under Arm Position

It is time for you to practice your Nunchaku Skills for Red Chevron.  Download, print and complete the form to ensure you are learning these skills.

Well done you have now completed the Red Chevron Level in Single Nunchaku