Sai – Level 1 – Red Chevron
So you want to learn Sai?
Then look no further. Start learning from home with this Level 1 Course teaching you Choosing Your Sai, Grips and Strikes
When you have this down, move onto Level 2.
Enjoy learning something new.
Starting Out
1
Choosing Your Sai
Sai Grips
1
Sai - Primary Grip
2
Sai - Secondary Grip
Basic Etiquette
1
Sai - Ready Position
2
Sai - Attention Position
3
Sai - Bowing
Basic Techniques - Primary Grip
1
Sai - Straight Punch
2
Sai - Double Punch
3
Sai - Double Hook Punch
4
Sai - High Block
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