Freestyle Bo – Level 1 – Red Chevron

So you want to learn Freestyle Bo?

Then look no further.  Start learning from home with this Level 1 Course teaching you Basic Etiquette, Basic Techniques and the Kihon No Bo Kata.

When you have this down, move onto Level 2.

Enjoy learning something new.

Basic Etiquette

1
How To Hold Your Bo
2
Position Bo Under Arm and Bow
3
Standing in Ready Position

Basic Strikes

1
Freestyle Bo - Knee Strike
2
Freestyle Bo - Rib Strike
3
Freestyle Bo - Overhead Knee Strike
4
Freestyle Bo - Overhead Rib Strike

Kata / Form - Kihon No Bo

1
Freestyle Bo - Kihon No Bo - Section 1
2
Freestyle Bo - Kihon No Bo - Section 2
3
Freestyle Bo - Kihon No Bo - Section 3

Be the first to add a review.

Please, login to leave a review